A month of high-level personalised nutrition support from a qualified nutritionist, designed to transform your habits, confidence, and relationship with food. This is more than a meal plan - it’s ongoing coaching, accountability, and education to help you make changes that last.
Support, structure, and accountability every step of the way.
Premium nutrition coaching gives you the tools and guidance to make meaningful, long-term changes.
1-Month Premium Nutrition Coaching
What’s Included
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Personalised nutrition assessment
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Custom calorie + macro targets
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A bespoke weekly meal plan, updated or adjusted as needed
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Ongoing coaching through the app
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Daily or weekly food log review (your choice)
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In-app messaging for questions, support, and feedback
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Weekly check-ins with advice, adjustments, and goals
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Education on habits, portion control, hunger cues, eating routines
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Guidance for eating out, weekends, emotional eating, and real-life challenges
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Perfect for You If…
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You want hands-on support, not just a plan
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You need accountability to stay consistent
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You want to learn how to fuel your training better
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You struggle with snacking, overeating, or routine
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You want to build healthy habits that last beyond the month
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